For hundreds of years, Brazilians have benefited from the Acai berry. Packed with more antioxidants, nutrients, amino acids, and other nutritious byproducts, these berries have long been a Brazilian staple. Initially, Brazil used them for wine and other beverages, but more recently, they have been used in superfoods, health food diets, and weight loss fads. So what do you need to know about this wonderful healthy product?
acai fruit juice
The main dietary option is the acai fruit juice mix. The juice, which mainly contains the pulp of the harvest, is quite thick and can be used in health food shakes, liquid herbal supplements, and eventually as a dietary filler. There are a few things to consider first when shopping for this juice:
– Authenticity: Over the years, many companies have tried to trick consumers into thinking that their mixtures are more ‘pure’ or ‘beneficial’ than others. To ensure that your acai juice is packed with antioxidants and effective for your health needs, I recommend looking for products that are produced organically. I have heard people say that their weight loss results were better with the higher quality products.
– Packaging: If your juice is liquid, mostly water, packaged in plastic, or appears to be clearer than solid grape juice; your juice is probably not authentic. Most companies have taken shortcuts to complete their products. True, honest and beneficial acai juice is packed in glass and is a very thick pulp.
– Color: Its juice should be dark—so dark, in fact, that the grape juice, placed next to it, should look downright light! Okay, that’s a bit of an exaggeration, but you get the point. To get the benefits of acai, you must drink the pulp; if you don’t, then you’re not getting the benefits.
– Dust: The powdered forms of acai are good for almost any type of health food additive, smoothie, and herbal blend. They can also be used as a topical skin treatment for body cleanses. However, make sure your powder source is 100% acai berries and no other fillers.
Acai Berries and diets
The only thing better than acai juice is the berries. You can buy them raw, in bulk, and often fresh from any local grower. You can make them into straws, eat them raw, or mash them into a wonderful juice. For those who want to lose weight with acai, eating the berries is an excellent idea. Not only can they replace one meal a day, but you can also eat them whenever you feel hungry. Try not to go crazy, they contain natural sugars, which your body will convert into energy. With the extra energy you can take advantage of more activities during the day without getting tired. Many people agree that they have had the best results with berries certified as 100% Amazonian Acai Berry.
Acai Body Cleanse
Many health food and dietary groups have embraced the concept of a complete body cleanse with acai berries. Sure, that can be quite expensive, but it’s still healthier than many other types of cleansing on the market. The concept is sound enough: For a good week, eat only acai berries and drink plenty of water. Not only will your body get an extraordinarily high amount of antioxidants, but with the mixture of berries and water, your colon, intestines and stomach will be very clean. From extra energy to a very healthy body, this wonderful superfood is a must for anyone.
In short, acai is a wonderful fruit to enjoy in both berry and fruit form. One more thing to consider: kids, who don’t really like to eat healthy, will love acai berries. They are chalk packed with nutrients, but other than that they are very tasty to eat. Teach your children to eat right at an early age and they will continue to eat right into adulthood. Remember, acai juice and berries are a wonderful source of natural energy for anyone.