Remember when you were a kid and playing in the mud and water was fun! Some adults still find it fun and run and walk in the mud. You must be very careful when selecting what kind of surfaces to experience walking on mud. It can be dangerous if you go up a hill covered in mud because you can slip and injure yourself.
There are two ways to experience walking on mud. The first is to put on some really stable shoes; Find a muddy path and do your best to walk without falling into the slippery mud. The second way is to cover the body with paramo mud and walk in the open air until the mud hardens.
In some parts of the country, people cover their bodies from head to toe in mud and walk naked through the countryside while the mud dries. What is that about? When you go to a spa, you’ll pay top dollar for a “wasteland mud wrap”. Then you lie on a flat table until the mud dries. Same premise except some people cover their bodies with the mud and get up and walk around in God’s nature until the mud dries up. Most of us are too shy to walk around naked and in most places it’s illegal so I don’t recommend it. However, I would love to cover certain parts of my body with mud and walk on a flat surface just to experience the experience of walking and drying the mud. You might think about making some mud and rubbing it on your face (not eyes), arms and neck, and if you have shorts on your legs and take a walk just to experience walking in mud. If you can get some “moor” mud from a spa, you might be better off using it.
Removing the mud from our body must be done carefully. Some people scrape off the mud that comes off easily. Then jump in the shower and give yourself a good wash. You don’t want a lot of mud going down your shower drain, so do your best to get as much mud out before you shower.