If you want to get rid of stubborn fat that has stuck with you for years, but are wary of the harmful side effects that various weight loss products can have, then Ayurvedic weight loss treatment is what you are looking for. Ayurveda is not just a system of medicine, it is a way of life, and Ayurvedic weight loss treatment is natural and non-invasive. Obesity is the biggest nightmare for modern society, where strenuous lifestyle and tight work schedules do not allow enough time for people to spend hours in a gym doing strenuous workouts or early morning jogs for countless miles. The essential nights out, the official parties make it difficult to follow any strict diet routine that the dietitian may have suggested. However, having a slim and fit body is imperative. An attractive personality is perhaps a prerequisite for success in the modern era, and it is well known that having an obese body is an open invitation to various debilitating and life-threatening diseases such as diabetes, hypertension, coronary thrombosis, kidney failure, gout, and arthritis. , etc.
The experience with weight loss pills has not been very encouraging, to say the least. Most of these pills have been banned by various medical associations around the world due to the health risks they pose, with doctors prescribing the ones still in use only when their benefits are outweighed by the harm they might cause to others. a particular patient, and that too only for a limited period.
Ayurveda, on the other hand, emphasizes the need for natural ways and methods to treat all diseases, including obesity. Charak samhita, the ancient Ayurvedic scripture, describes eight different types of bodies that are prone to disease, and an obese body is supposed to be the most prone to disease. It attributes the following causes to obesity:
- wrong lifestyle
- inadequate diet
- lack of exercise and
- hypothyroidism
Ayurvedic treatment for weight loss includes both home remedies, which are inexpensive, easy to prepare and use, and specialized herbal medicines that must be prescribed and taken under the supervision of expert physicians.
Home remedies include the use of mixtures of honey, lemon juice, and black pepper taken with warm water; or mixture of long pepper powder, black pepper, and dried ginger root taken with lukewarm water; golden mint water with honey and black pepper etc. It also encourages the inclusion of cabbage, carrot juice, and vegetables like bitter gourd and a bitter variety of thigh, etc. in the regular diet to lose weight.
Specialized treatment of obesity includes the use of herbs such as Nagarmotha (Cyperus Rotundus), Triphala (Terminalia Chebula, Terminalia Bellirica, and Phyllanthus Emblica), Baibidang (Embelia Ribes), Tagar (Valeriana Wallichii), and Kali Mirchi ( Piper Nicrom) etc. These herbs remove harmful toxins from the body, prevent fat deposition in adipose tissue, improve digestion, and remove fat from the body to help you lose weight.
Several brands of slimming teas are now available that include these herbs and claim to be effective in treating obesity.
All in all, Ayurvedic weight loss treatment is effective with few or no side effects. You can remove excess fat and lead a normal, disease-free lifestyle by using this treatment.