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Dear men (and women reading this to understand and help you):

While it is commonly known that women can have more than one orgasm in a row, you are just as capable of experiencing that pleasure. When you climax continuously, you feel blissful sensations spreading through your body accompanied by tingling, even numbness in your hands, feet, and head. As a multi-orgasmic man, you will enjoy longer lovemaking sessions, better health, and the thrill of bringing more joy and excitement to your partners.

The usual orgasm gives an explosive rush that ends in a few seconds. It is felt mainly on a physical level. Most men are attached to this one-shot explosive orgasm because, so far, it’s all they’ve ever known. In my 10 years of teaching Tantra, I have interviewed and personally witnessed hundreds of men who have learned to move beyond the single orgasm to the extended and extended multiple orgasm, or continuous climax. These men report a noticeable softening and opening of their hearts/emotions and a change in their consciousness.

Recreational drugs and alcohol are popular because they also create altered states of consciousness. With the male multiple orgasm, you can naturally achieve these incredible heightened states and make lasting mental, emotional, and physical changes. When you prolong your orgasm, you are literally spreading the pleasure from your sexual chakra (energy center around the genital area) to your entire body. The continuous climax spreads your ‘Mojo’ (sexual power) throughout your body, so you get a heavy dose of nourishment on all levels. As a multi-orgasmic man, you become a ‘superman’. You access your most powerful source of vitality, health and happiness…your sexual passion.

The most important question I get from new male students of Tantra is: “Do I have to hold my ejaculation in order to have multiple orgasms?” The answer is yes and no. By practicing the techniques described below, you can finally experience multiple orgasms while continuing to release ejaculate. This skill comes with practice and will be explained in a more advanced guide coming soon. In the beginning, it is better that you practice ejaculation retention, at least until you feel the first orgasmic waves running through your body. Important note: Don’t expect a multiple male orgasm to feel like the explosive orgasm you’re used to. That kind of orgasm is a one-time deal and cannot be multiplied in succession. Because? Because the male body is cleverly designed to protect itself from losing too much sperm.

Are you ready to open up to new dimensions of ecstasy?

Here are 5 powerful steps to practice and have better and longer sex.

1. Practice slow sex.

Slow down all your movements when making love. You want to be able to come to a complete stop when you feel yourself approaching the point of ejaculation and it helps a lot if you move slowly and smoothly. Slowing down gives you the space to stop before you reach a point of “no return.” If on a scale of 1 to 10, your ‘point of no return’ is an 8, make sure you stop at 7 and just take a deep breath until the moment has passed. You may have to do this several times in several minutes while making love. Alright. Remember, practice makes permanent. Let your partner know that she is practicing ejaculation control and agree on a verbal cue that you will tell her when she is on her 7th so she can stop moving too. (ie “stop”, “freeze”, “seven”, “time out”, etc.). Once you master this skill, you can use a combination of fast and slow sex. Be sure to find out what your partner prefers!

2. Keep your breath long and deep.

Pay attention to your breathing. It should be slow, deep, and rhythmic at all times, even when you get excited and your body movement speeds up. Imagine that you are running a long distance marathon. Just as you pace yourself with slow, steady breathing when jogging, you should pace yourself with deep inhales and exhales during sex. Notice (and have your partner gently point out) each time you are holding your breath and just remind yourself to let go and breathe. The deeper the breath, the better the blood can circulate and dissipate the intensity of your sexual chakra and the desire to explode.

3. Get a gentle massage on the spine.

Ask your partner to gently stroke your back from the base of your spine to your neck. Your hands should move in firm, consistent motions always from the lower back to the upper back. You can apply pressure, as long as it is not on the spine. The light massage helps redistribute the energy from your sexual chakra to your heart. Ask your partner to spend a few minutes massaging your back (from bottom to top) before you start making love. In this way, your back is more relaxed and open and ready to channel the flow of energy upwards. That will be difficult!

4. Do Kegel exercises to strengthen muscle control.

Your PC muscles are the same muscles you use to stop the flow of urine. To do Kegels, take a deep breath and flex your PC muscles for 10 seconds. Squeeze as hard as you can comfortably. Breathe out slowly as you relax your PC muscles for 10 seconds. Repeat three times. Once you get stronger, do reps without rest in between. Practice when you are urinating. Stop your flow, hold and release as often as possible. By doing Kegels outside of the bedroom, you’ll be more equipped to use your PC muscles effectively to control ejaculation during lovemaking.

5. Make eye contact during sex.

By maintaining eye contact with your partner, you open up to the more sensitive part of you that longs for soul connection. Allow this side to play a stronger role when you are making love and the energy will shift from your lower levels of lust to your higher levels of love. When you surrender to the ecstasy of your partner’s eyes and are open enough in your heart to feel this connection, you will no longer give in to instinctive release. You will have the power to choose to continue pleasing your partner, witness them blossom into new states of bliss, and continually climax in your own sacred right.

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